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Fringesport case study

A Case Study on FringeSport CrossFit is a fitness program that focuses on ‘constantly varied, high-intensity, functional movement’. Considered a sport as much as an exercise regime, much like Pilates or Zumba, it has developed a passionate online following. Characterised by regular ‘workout of the day’ or WOD videos, and alongside the increasing popularisation of

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Teambuilding

This resource gives an overview of the importance of team roles. Teambuilding (1) It is based on the work of Meredith Belbin and more information about his description of team roles can be found here A version of the questionnaire which will allow you to assess your own and other team roles can be found here